intermittent-fasting
2 stories tagged "intermittent-fasting"
Metabolic & Weight
The Fast Every Type 1 Diabetic Is Warned Against Held Up in a Six-Month Trial
Thirty-two obese adults with Type 1 diabetes ate only between noon and 8 p.m. for six months. No rise in severe lows, severe highs, or ketoacidosis, and their HbA1c fell 0.46 points against the calorie-cutting group.
Metabolic & WeightBoth Groups Lost the Same Seven Kilos. Only the Calorie Counters Had to White-Knuckle It.
In an 18-month Adelaide trial, fasting and daily calorie-cutting stripped off the same seven kilos, but for the counters part of that loss ran on constant conscious restraint the fasters' scores never showed.