aging
7 stories tagged "aging"
In the Lab, Coffee Flipped an Anti-Aging Switch. The Caffeine Barely Did.
Stephen Safe's lab reported that coffee's polyphenols, more than its caffeine, switch on a cellular stress-defense receptor. Every experiment ran in a dish, and the anti-aging headline traveled a great deal further than the data.
Brain & AgingSenescence Built Your Hands Before It Ever Aged Your Skin
Cellular senescence, the process blamed for aging and disease, is also how an embryo sculpts fingers and clears its own tissue. That double life scrambles the anti-aging industry's tidy 'kill the zombie cells' pitch.
Metabolic & WeightThe Belly Fat You Gain After 40 Comes From a Cell That Barely Existed in Your Twenties
Transplant old fat stem cells into a young mouse and they keep churning out fat; young ones in an old mouse stay quiet. In mice, the fat-making program travels with the cell, not the body around it.
Nutrition & FoodThey Call It Aging. Sometimes It's a Vitamin Your Doctor Forgot to Check.
New Cornell research explains how B12 deficiency starves muscle of energy, and why the standard test your doctor orders can call the problem aging.
Brain & AgingThey Told Older Adults the Pill Was Fake. Their Memory Got Better Anyway.
A 90-person Italian trial gave older adults inert pills and told one group flat-out they were fake. That group improved as much as the deceived one. Here is what that does and doesn't prove.
Nutrition & FoodThe Protein Numbers on the Government Charts Were Never Meant to Help You Thrive
A new Frontiers in Nutrition perspective argues official protein and exercise guidelines were built to prevent deficiency, not to maximize healthspan, and that older adults in particular need far more.
Nutrition & FoodThe supplement aisle has spent twenty years getting older Americans wrong
A May 2026 review by two geriatric researchers, syndicated this week by ScienceDaily, restates what twenty years of trial data have already shown: the supplement aisle is built around vague promises older Americans do not need, while protein, the gap that actually moves aging outcomes, sits in the m