2 stories tagged "protein"
A new Frontiers in Nutrition perspective argues official protein and exercise guidelines were built to prevent deficiency, not to maximize healthspan, and that older adults in particular need far more.
Nutrition & FoodA new sensory study traces the bitter, peppery aftertaste in whey protein shakes to minerals that get concentrated during filtration, not the protein itself. The fix is a manufacturing tweak. The co-author is the supplier that sells the alpha-lactalbumin line.